Wod

ryan fischer

Been a member for over 2 years and Last seen about 2 years ago

Workout History

Date Workout Result Notes Action
01/21/2012 WODClub Open Chipper RXed 05:53
01/08/2012 Bear Trap RXed 13536
01/07/2012 Cindy was a nice Girl PRed RXed 253 disregard (252)
01/03/2012 Cindy was a nice Girl Mod 242 trying to upload video
11/20/2011 Max Back Squat Mod 500 lbs
11/20/2011 Max Clean Mod 330 lbs
11/20/2011 Max Clean & Jerk Mod 330 lbs
11/20/2011 Max Deadlift Mod 550 lbs
11/20/2011 Max Shoulder Press Mod 225 lbs
11/20/2011 Max Snatch Mod 265 lbs
11/20/2011 Grace RXed 01:30
11/20/2011 Helen RXed 06:50

Benchmarks:

Girls Show All Girls
Grace
01:30
Helen
06:50
Heroes Show All Heroes
Body Weight Show All Body Weight
Max Load Show All Max Load
Max Back Squat
500 lbs
Max Clean
330 lbs
Max Clean & Jerk
330 lbs
Max Deadlift
550 lbs
Max Shoulder Press
225 lbs
Max Snatch
265 lbs
Other Show Other