Xfit

Brett Keith

Been a member for over 2 years and Last seen 6 months ago

Workout History

Date Workout Result Notes Action
02/06/2012 Elizabeth RXed 06:22
01/16/2012 Diane RXed 07:27
01/11/2012 Helen RXed 08:12
01/09/2012 Bear Trap Mod 12150
01/04/2012 Cindy was a nice Girl Mod 210
01/03/2012 Max Clean RXed 335 lbs
01/03/2012 Max Snatch RXed 230 lbs
12/29/2011 Max Shoulder Press RXed 205 lbs
12/22/2011 Grace RXed 01:57
12/13/2011 Max Clean & Jerk RXed 300 lbs
12/07/2011 Annie RXed 07:18
11/02/2011 Max Back Squat RXed 405 lbs
11/02/2011 CrossFit Total RXed 1105 lbs
10/31/2011 Cindy RXed 22 rounds
10/27/2011 Amanda RXed 11:57
10/27/2011 Max Deadlift RXed 525 lbs
10/12/2011 Murph RXed 41:31
10/10/2011 Fran RXed 03:00

Benchmarks:

Girls Show All Girls
Amanda
11:57
Annie
07:18
Cindy
22 rounds
Diane
07:27
Elizabeth
06:22
Fran
03:00
Grace
01:57
Helen
08:12
Heroes Show All Heroes
Murph
41:31
Body Weight Show All Body Weight
Max Load Show All Max Load
Max Back Squat
405 lbs
Max Clean
335 lbs
Max Clean & Jerk
300 lbs
Max Deadlift
525 lbs
Max Shoulder Press
205 lbs
Max Snatch
230 lbs
Other Show Other
CrossFit Total
1105 lbs