Ryan_pic

Ryan Moody

Been a member for over 2 years and

Workout History

Date Workout Result Notes Action
12/29/2011 Max Push Press RXed 240 lbs
12/29/2011 Max Push Jerk RXed 275 lbs
12/29/2011 CrossFit Total RXed 1045 lbs
12/27/2011 Fran RXed 03:09 I hate fran...that is all.
12/22/2011 Max Clean & Jerk RXed 275 lbs
12/22/2011 Max Clean RXed 285 lbs
12/18/2011 Max Back Squat RXed 350 lbs
12/01/2011 Max Overhead Squat RXed 265 lbs
11/28/2011 Max Deadlift RXed 525 lbs
09/28/2011 Max Shoulder Press RXed 170 lbs
09/23/2011 Fight Gone Bad! RXed 386
08/20/2011 Max Snatch RXed 225 lbs
08/12/2011 Max Front Squat RXed 275 lbs
03/20/2011 Max Push ups RXed 150 Tyson Oldroyd was my witness :-) took me 8:38.
12/20/2010 Helen RXed 08:05
12/20/2010 Helen RXed 08:05
11/15/2010 500mtr Row RXed 01:30
10/23/2010 Grace RXed 02:00

Benchmarks:

Girls Show All Girls
Fran
03:09
Grace
02:00
Helen
08:05
Heroes Show All Heroes
Body Weight Show All Body Weight
500mtr Row
01:30
Max Push ups
150
Max Load Show All Max Load
Max Back Squat
350 lbs
Max Clean
285 lbs
Max Clean & Jerk
275 lbs
Max Deadlift
525 lbs
Max Front Squat
275 lbs
Max Overhead Squat
265 lbs
Max Push Jerk
275 lbs
Max Push Press
240 lbs
Max Shoulder Press
170 lbs
Max Snatch
225 lbs
Other Show Other
CrossFit Total
1045 lbs
Fight Gone Bad!
386