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Shane Edrington

Been a member for over 2 years and Last seen over 2 years ago

About: Avid CrossFitter... Looking to improve every day.

Workout History

Date Workout Result Notes Action
12/15/2011 Max Back Squat RXed 310 lbs
12/10/2011 Max Clean Mod 240 lbs
12/10/2011 Max Shoulder Press RXed 150 lbs
12/07/2011 CrossFit Total RXed 845 lbs
12/01/2011 Max Clean & Jerk RXed 225 lbs
11/28/2011 Helen RXed 08:32
11/20/2011 Max Deadlift Mod 405 lbs
11/20/2011 Max Push Jerk RXed 225 lbs
11/15/2011 Fran RXed 04:55
11/07/2011 Filthy Fifty RXed 22:39
11/05/2011 1 Mile Run RXed 05:38
11/01/2011 Grace RXed 02:53
11/01/2011 Max Push Press Mod 240 lbs
10/26/2011 1000M Row RXed 03:13
10/15/2011 500mtr Row RXed 01:26
10/01/2011 400M Run RXed 00:59

Benchmarks:

Girls Show All Girls
Fran
04:55
Grace
02:53
Helen
08:32
Heroes Show All Heroes
Body Weight Show All Body Weight
1 Mile Run
05:38
1000M Row
03:13
400M Run
00:59
500mtr Row
01:26
Max Load Show All Max Load
Max Back Squat
310 lbs
Max Clean
240 lbs
Max Clean & Jerk
225 lbs
Max Deadlift
405 lbs
Max Push Jerk
225 lbs
Max Push Press
240 lbs
Max Shoulder Press
150 lbs
Other Show Other
CrossFit Total
845 lbs
Filthy Fifty
22:39