Omar Iglesias
Been a member for over 1 year and
Last seen over 1 year ago
About: In the Navy. Brand new to CrossFit, and willing to make new friends and someday compete for the fun of it!
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/19/2012 | WODClub Open Chipper | Mod 13:00 | ||
| 01/13/2012 | Bear Trap | Mod 4080 | 11x 6= 66 + 2=68 x 60= 4,080 | |
| 01/07/2012 | Cindy was a nice Girl | Mod 131 | 65 lb squat | |
| 12/28/2011 | Filthy Fifty Mod | Mod 57:44 | ||
| 12/28/2011 | WCSC | RXed 57:44 | Four six min rounds to conduct the following: 10 pull ups 400m 30 push ups 2:33 10 pull ups 400m 30 push ups 2:55 8 pull ups 400m 30 push ups 3:05 7 pull ups 400m 30 push ups 3:00 total time 11:33 out of 24 min allowed. :) | |
| 12/27/2011 | WCSC | RXed 03:47 | Pretty fun max rep was 155lb 1k 3 min and 47 seconds | |
| 12/21/2011 | 1 Mile Run | RXed 07:27 | Hurting, | |
Benchmarks:
- Girls Show All Girls
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- Heroes Show All Heroes
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- Body Weight Show All Body Weight
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- 1 Mile Run
- 07:27
- Max Load Show All Max Load
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- Other Show Other
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