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Jonathan Smith

Been a member for over 2 years and Last seen about 2 years ago

Workout History

Date Workout Result Notes Action
01/20/2012 WODClub Open Chipper RXed 08:52
01/13/2012 Bear Trap RXed 8250 66*125=8250
01/06/2012 Cindy was a nice Girl RXed 190
01/05/2012 Max Clean & Jerk RXed 210 lbs
12/20/2011 500mtr Row RXed 01:34
12/20/2011 Max Back Squat RXed 305 lbs
12/20/2011 Fight Gone Bad! RXed 300
12/20/2011 Grace RXed 03:07
12/17/2011 Fran RXed 03:37

Benchmarks:

Girls Show All Girls
Fran
03:37
Grace
03:07
Heroes Show All Heroes
Body Weight Show All Body Weight
500mtr Row
01:34
Max Load Show All Max Load
Max Back Squat
305 lbs
Max Clean & Jerk
210 lbs
Other Show Other
Fight Gone Bad!
300