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John Harris

Been a member for over 2 years and Last seen about 2 years ago

About: Coach at Crossfit Murrieta. www.crossfitmurrieta.com

Workout History

Date Workout Result Notes Action
01/22/2012 Max Deadlift RXed 425 lbs
01/22/2012 Max Deadlift RXed 425 lbs
01/22/2012 Max Push Press RXed 155 lbs
01/20/2012 WODClub Open Chipper RXed 10:41
01/13/2012 Bear Trap RXed 7750 62 reps at 125 = 7750
01/12/2012 Nicole RXed 117
01/09/2012 Diane RXed 04:44
01/05/2012 Cindy was a nice Girl RXed 179
12/12/2011 Helen RXed 09:04
12/12/2011 Grace RXed 02:51
12/12/2011 500mtr Row RXed 01:30
12/12/2011 Max Back Squat RXed 285 lbs
12/12/2011 Max Clean & Jerk RXed 205 lbs
12/12/2011 Chelsea RXed 30
12/12/2011 Cindy RXed 23 rounds
12/12/2011 Angie RXed 15:56
01/17/0012 Fran RXed 03:53

Photos

2 min AMRAP

Benchmarks:

Girls Show All Girls
Angie
15:56
Chelsea
30
Cindy
23 rounds
Diane
04:44
Fran
03:53
Grace
02:51
Helen
09:04
Jackie
06:50
Nicole
117
Heroes Show All Heroes
Body Weight Show All Body Weight
500mtr Row
01:30
Max Pull Ups
42
Max Load Show All Max Load
Max Back Squat
285 lbs
Max Clean
235 lbs
Max Clean & Jerk
205 lbs
Max Deadlift
425 lbs
Max Push Press
155 lbs
Other Show Other