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Bart Miceli

Been a member for over 2 years and Last seen about 2 years ago

Workout History

Date Workout Result Notes Action
01/06/2012 Cindy was a nice Girl Mod 200
12/31/2011 Helen RXed 09:05
11/22/2011 Max Back Squat Mod 365 lbs
09/24/2011 Max Clean & Jerk RXed 225 lbs
09/14/2011 Fight Gone Bad! RXed 345
06/30/2011 Grace RXed 03:01
01/13/2011 Bear Trap Mod 8250
07/23/2010 500mtr Row Mod 01:36
11/23/0011 Fran RXed 04:10
11/15/0011 Max Shoulder Press Mod 195 lbs
10/20/0011 Max Push Press Mod 225 lbs
06/12/0011 Max Pull Ups Mod 52
06/06/0011 Helen Mod 09:05

Benchmarks:

Girls Show All Girls
Fran
04:10
Grace
03:01
Helen
09:05
Heroes Show All Heroes
Body Weight Show All Body Weight
500mtr Row
01:36
Max Pull Ups
52
Max Load Show All Max Load
Max Back Squat
365 lbs
Max Clean & Jerk
225 lbs
Max Push Press
225 lbs
Max Shoulder Press
195 lbs
Other Show Other
Fight Gone Bad!
345