Prowler_push

Dylan MacRae

Been a member for over 2 years and Last seen about 2 years ago

Workout History

Date Workout Result Notes Action
01/21/2012 WODClub Open Chipper Mod 06:36
01/14/2012 Bear Trap Mod 10465
01/07/2012 Cindy was a nice Girl Mod 209
12/28/2011 Jackie RXed 07:15
12/19/2011 Max Overhead Squat RXed 240 lbs
12/26/2010 Nasty Girls RXed 09:52
11/18/0011 Annie RXed 05:53
11/10/0011 Max Shoulder Press RXed 145 lbs
11/03/0011 Max Push Press RXed 185 lbs
10/29/0011 400M Run RXed 01:00
10/27/0011 Max Clean RXed 250 lbs
10/27/0011 Grace RXed 03:20
10/23/0011 Max Back Squat RXed 305 lbs
10/11/0011 Max Front Squat RXed 265 lbs
10/06/0011 Max Clean & Jerk RXed 240 lbs
10/06/0011 Max Push Jerk RXed 240 lbs
09/24/0011 Max Snatch RXed 190 lbs
08/22/0011 Max Deadlift RXed 345 lbs
12/23/0010 Helen RXed 07:47
11/05/0010 1 Mile Run RXed 05:29
11/05/0010 1 Mile Run RXed 05:29
10/20/0010 500mtr Row RXed 01:37

Benchmarks:

Girls Show All Girls
Annie
05:53
Grace
03:20
Helen
07:47
Jackie
07:15
Heroes Show All Heroes
Body Weight Show All Body Weight
1 Mile Run
05:29
400M Run
01:00
500mtr Row
01:37
Max Load Show All Max Load
Max Back Squat
305 lbs
Max Clean
250 lbs
Max Clean & Jerk
240 lbs
Max Deadlift
345 lbs
Max Front Squat
265 lbs
Max Overhead Squat
240 lbs
Max Push Jerk
240 lbs
Max Push Press
185 lbs
Max Shoulder Press
145 lbs
Max Snatch
190 lbs
Other Show Other
Nasty Girls
09:52