Oct-nov._11_387

Jared San Nicolas

Been a member for over 2 years and Last seen about 2 years ago

Workout History

Date Workout Result Notes Action
01/20/2012 WODClub Open Chipper PRed RXed 06:59
01/16/2012 WODClub Open Chipper Mod 07:17
01/13/2012 Bear Trap PRed RXed 11845 17 rounds +1 rep = 103 reps X 115lb = 11,845
01/13/2012 Bear Trap RXed 11 17+1=103repsX115lb.=11,845
01/06/2012 Cindy was a nice Girl PRed RXed 224
12/21/2011 Fight Gone Bad! PRed RXed 370
12/21/2011 Fran PRed RXed 02:40
12/08/2011 Filthy Fifty RXed 15:40
12/05/2011 Helen RXed 08:08
12/02/2011 Cindy RXed 29 rounds
12/02/2011 500mtr Row RXed 01:30
12/01/2011 Fran RXed 02:47
12/01/2011 Max Back Squat RXed 455 lbs
12/01/2011 Max Clean & Jerk RXed 290 lbs
12/01/2011 Max Pull Ups RXed 45
12/01/2011 Max Snatch RXed 230 lbs
12/01/2011 Max Clean RXed 300 lbs
12/01/2011 Max Snatch RXed 230 lbs
11/17/2011 Grace RXed 01:47
08/11/2010 Jackie RXed 06:56
05/05/2010 Fight Gone Bad! RXed 351
01/02/0012 Cindy was a nice Girl RXed 203

Benchmarks:

Girls Show All Girls
Cindy
29 rounds
Fran
02:40
Grace
01:47
Helen
08:08
Jackie
06:56
Heroes Show All Heroes
Body Weight Show All Body Weight
500mtr Row
01:30
Max Pull Ups
45
Max Load Show All Max Load
Max Back Squat
455 lbs
Max Clean
300 lbs
Max Clean & Jerk
290 lbs
Max Snatch
230 lbs
Other Show Other
Fight Gone Bad!
370
Filthy Fifty
15:40