Jared San Nicolas
Been a member for over 1 year and
Last seen over 1 year ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/20/2012 | WODClub Open Chipper | PRed RXed 06:59 | ||
| 01/16/2012 | WODClub Open Chipper | Mod 07:17 | ||
| 01/13/2012 | Bear Trap | PRed RXed 11845 | 17 rounds +1 rep = 103 reps X 115lb = 11,845 | |
| 01/13/2012 | Bear Trap | RXed 11 | 17+1=103repsX115lb.=11,845 | |
| 01/06/2012 | Cindy was a nice Girl | PRed RXed 224 | ||
| 12/21/2011 | Fight Gone Bad! | PRed RXed 370 | ||
| 12/21/2011 | Fran | PRed RXed 02:40 | ||
| 12/08/2011 | Filthy Fifty | RXed 15:40 | ||
| 12/05/2011 | Helen | RXed 08:08 | ||
| 12/02/2011 | Cindy with a twist | RXed 29 rounds | ||
| 12/02/2011 | 500mtr Row | RXed 01:30 | ||
| 12/01/2011 | Fran | RXed 02:47 | ||
| 12/01/2011 | Max Back Squat | RXed 455 lbs | ||
| 12/01/2011 | Max Clean & Jerk | RXed 290 lbs | ||
| 12/01/2011 | Max Pull Ups | RXed 45 | ||
| 12/01/2011 | Max Snatch | RXed 230 lbs | ||
| 12/01/2011 | Max Clean | RXed 300 lbs | ||
| 12/01/2011 | Max Snatch | RXed 230 lbs | ||
| 11/17/2011 | Grace | RXed 01:47 | ||
| 08/11/2010 | Jackie | RXed 06:56 | ||
| 05/05/2010 | Fight Gone Bad! | RXed 351 | ||
| 01/02/0012 | Cindy was a nice Girl | RXed 203 | ||
Benchmarks:
- Girls Show All Girls
-
- Cindy with a twist
- 29 rounds
- Fran
- 02:40
- Grace
- 01:47
- Helen
- 08:08
- Jackie
- 06:56
- Heroes Show All Heroes
-
- Body Weight Show All Body Weight
-
- 500mtr Row
- 01:30
- Max Pull Ups
- 45
- Max Load Show All Max Load
-
- Max Back Squat
- 455 lbs
- Max Clean
- 300 lbs
- Max Clean & Jerk
- 290 lbs
- Max Snatch
- 230 lbs
- Other Show Other
-
- Fight Gone Bad!
- 370
- Filthy Fifty
- 15:40