Sarah Troelsen Krarup
Been a member for over 1 year and
Last seen over 1 year ago
About: I'm training crossfit and olympic weightlifting, from Copenhagen, Denmark. 2 x affiliate cup CrossFit Games. Visit my blog here: www.fitasfuck.wordpress.com
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/10/2012 | Bear Trap | RXed 6534 | 30 kg./16 rounds + 3 reps = 6534 pounds | |
| 01/02/2012 | Cindy was a nice Girl | RXed 163 | ||
| 01/02/2012 | Cindy was a nice Girl | Mod 163 | ||
| 12/02/2011 | Max Deadlift | RXed 275 lbs | ||
| 12/02/2011 | Max Push Jerk | RXed 176 lbs | ||
| 12/02/2011 | Max Push Press | RXed 143 lbs | ||
| 12/02/2011 | Max Shoulder Press | RXed 105 lbs | ||
| 11/19/2011 | Max Clean | RXed 169 lbs | ||
| 11/19/2011 | Max Clean & Jerk | RXed 169 lbs | ||
| 11/19/2011 | Max Snatch | RXed 143 lbs | ||
| 11/16/2011 | Max Front Squat | RXed 209 lbs | ||
| 11/09/2011 | Isabel | RXed 01:57 | ||
| 10/19/2011 | Max Back Squat | Mod 242 lbs | ||
| 10/18/2011 | Nancy | RXed 12:52 | ||
| 05/03/2011 | Diane | RXed 04:57 | ||
Benchmarks:
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- Max Back Squat
- 242 lbs
- Max Clean
- 169 lbs
- Max Clean & Jerk
- 169 lbs
- Max Deadlift
- 275 lbs
- Max Front Squat
- 209 lbs
- Max Push Jerk
- 176 lbs
- Max Push Press
- 143 lbs
- Max Shoulder Press
- 105 lbs
- Max Snatch
- 143 lbs
- Other Show Other
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