Slt_atlassten

Sarah Troelsen Krarup

Been a member for over 2 years and Last seen 8 months ago

About: I'm training crossfit and olympic weightlifting, from Copenhagen, Denmark. 2 x affiliate cup CrossFit Games. Visit my blog here: www.fitasfuck.wordpress.com

Workout History

Date Workout Result Notes Action
01/10/2012 Bear Trap RXed 6534 30 kg./16 rounds + 3 reps = 6534 pounds
01/02/2012 Cindy was a nice Girl RXed 163
01/02/2012 Cindy was a nice Girl Mod 163
12/02/2011 Max Deadlift RXed 275 lbs
12/02/2011 Max Push Jerk RXed 176 lbs
12/02/2011 Max Push Press RXed 143 lbs
12/02/2011 Max Shoulder Press RXed 105 lbs
11/19/2011 Max Clean RXed 169 lbs
11/19/2011 Max Clean & Jerk RXed 169 lbs
11/19/2011 Max Snatch RXed 143 lbs
11/16/2011 Max Front Squat RXed 209 lbs
11/09/2011 Isabel RXed 01:57
10/19/2011 Max Back Squat Mod 242 lbs
10/18/2011 Nancy RXed 12:52
05/03/2011 Diane RXed 04:57

Benchmarks:

Girls Show All Girls
Diane
04:57
Isabel
01:57
Nancy
12:52
Heroes Show All Heroes
Body Weight Show All Body Weight
Max Load Show All Max Load
Max Back Squat
242 lbs
Max Clean
169 lbs
Max Clean & Jerk
169 lbs
Max Deadlift
275 lbs
Max Front Squat
209 lbs
Max Push Jerk
176 lbs
Max Push Press
143 lbs
Max Shoulder Press
105 lbs
Max Snatch
143 lbs
Other Show Other